Soul Care 101

Next Level Living Requires Birthing Process Moments

The last few months of my life have been a fight to eliminate the mess that I allowed to linger too long. There were days when I just wanted to say, “I will just stay right here in the comfort… Continue Reading…

Soul Care 101

3 Boundaries to Set Around Your Soul

Soul care is imperative. How you care for it matters. Start with setting boundaries. One night, in 2015, as I was preparing for my week, I became ill. My head ached and I felt like I was about to vomit… Continue Reading…